Snoring is a common health condition that can affect anyone. Although occasional snoring is not an indication of a serious health problem, it can disrupt your sleeping pattern as well as your bed partner. If you find that snoring seriously disrupts your sleeping, there are some devices that you can use to help you get a good night’s sleep.
What Causes Snoring?
Before purchasing a medical device, it is important to know what causes the health problem. Snoring usually occurs when there is an obstruction in the air pathway. Some obstructions can be caused by poor throat and tongue muscles (wherein the muscle collapses and the pathway is obstructed), long soft palate (the long tissue bulb that hangs at the backend of the throat), nasal polyps and even being overweight.
There are several ways that one can do to alleviate snoring and this includes the use of chin straps, CPAP machines, mouthpieces, palatial implants, mouth guards, traditional surgery and even … Read the rest